Do You Drink Coffee In The Morning On An Empty Stomach? Read This Article!
The first thing that you need early in the morning is a cup of black coffee. After reading this article you will find out that this habit is the worst one, and you will immediately try to stay away from the coffee on the empty stomach!
The consumption of a cup of black coffee on an empty stomach releases the hydrochloric acid inside your digestive tract.
If you already suffer from gastritis, then you have surely experienced this. This hydrochloric acid is actually bad for the food in your stomach.
So, when you eat something heavy, this acid can cause some digestive problems, because it would cause a difficult digestion of proteins. That means that can lead to bloating and vomiting. And when protein isn’t fully decomposed and absorbed, it can lead to other digestive issues, such as: bloating, inflammation of the bowel, irritation and might cause a colon cancer.
For this reason, we suggest you have a breakfast before drinking your morning coffee. But, if you can not eat breakfast and you can not start your day without a cup of coffee – then you should add some milk or butter in your coffee. It will reduce its harmful effects.